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Gluten-Free Lingue di Pizza (High Protein)

Snack
Prep 15min
Cook 25min
Serves
–/5 · No ratings · Log in to rate this recipe
215 kcal / serving
Protein 6.8g
Carbs 34.5g
Fat 5.2g
Fiber 1.4g
Allergens
Dairy

AI-generated estimate. Values are approximate and may vary.

High-protein gluten-free lingue di pizza made with Greek yogurt. No yeast, no rise time, incredibly crispy. A popular Italian-style flatbread topped simply with passata, olive oil and oregano.

Ingredients

Steps

  1. 1

    Preheat oven to 475°F (245°C). Line a tray with parchment paper and drizzle with olive oil.

  2. 2

    Combine gluten-free flour, Greek yogurt, sea salt and olive oil in one bowl (or a stand mixer) and knead until smooth. You may need slightly more or less yogurt depending on your flour.

  3. 3

    Divide the dough into 6 pieces. On a surface dusted with cornmeal, roll each piece out very thin into long tongue shapes.

  4. 4

    Arrange on the tray and top with passata, a drizzle of olive oil, oregano and salt if desired.

  5. 5

    Bake at 475°F for 20–25 minutes or until very crispy.

Serving Tips

No cheese needed — this is all about good quality ingredients. Less is more in authentic Italian cooking. You can add cheese if you prefer. Great as a snack or appetizer.

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