AI-generated estimate. Values are approximate and may vary.
Chinese-inspired slow cooker beef with hoisin sauce. Only 244 calories and 29g protein per serving. Perfect for mealprep — keep a few portions in the fridge and freeze the rest. Works great in Chinese pancakes, lettuce cups, on rice, noodles, or in wraps.
Add 750g lean diced beef to the slow cooker.
Add 100ml hoisin sauce, a couple tbsp dark soy sauce, 1 tbsp sesame oil, and enough beef stock to just cover the beef (about 200-250ml).
Cook on low for 8+ hours or high for 5-6 hours.
Once cooked and soft, gently shred the beef.
Optional: leave the lid off and turn to high for an hour to thicken the sauce, or add cornflour if in a rush.
Serve topped with spring onions and sesame seeds.
Serve in Chinese pancakes, lettuce cups, on rice, noodles, salt and pepper chips, in wraps or on burger buns. Per serving: 244 kcal, 29g protein. Can also be made with pork or chicken.
